Thai-Yoga-Massage with the feet in Bayreuth: Experience relaxation anew
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Thai-Yoga-Massage with the feet: New pathways to balance and relaxation
On Saturday, December 12, 2026, the Volkshochschule Bayreuth invites you to a special workshop at RW21. In Thai-Yoga-Massage with the feet, mindful bodywork, passive yoga elements, and relaxing massage techniques combine to create a versatile event experience.
Massage with the feet and experience the body anew
The work with the feet offers a powerful yet gentle way to apply pressure purposefully in Thai-Yoga-Massage. Complementary techniques using the knees and forearms are also employed. Stretches, acupressure, and gentle joint mobilizations create a calm event atmosphere where movement and relaxation overlap.
Workshop for balance, stability, and centering
The exercises take place on a mat and in various positions, including stomach, back, and side lying. The synchronous instruction supports a clear organization and allows all participants to both give and receive massage. No prior knowledge of massage or yoga is required.
Practical preparation for the course day
For the event experience, comfortable clothing, socks, a small pillow, and a drink are recommended. Pair registration is suggested. The event planning of the Volkshochschule is aimed at people who want to combine relaxation, body awareness, and practical techniques in a safe environment.
Thai-Yoga-Massage as holistic bodywork
Thai-Yoga-Massage combines passive yoga positions with stretching, acupressure, and mobilization. The slow movements promote a focused audience atmosphere and make the workshop a soothing break from everyday life. The focus is on consciously experiencing one’s own body, mindful contact, and a calm atmosphere.
Conclusion: A workshop for conscious movement and deep relaxation
The workshop provides a practical introduction to Thai-Yoga-Massage with the feet and combines expertise with immediate experience. Those wishing to learn new massage techniques, strengthen their balance, and enjoy a relaxing course day in Bayreuth will experience a special break at RW21.
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