Pelvic Floor School® for Women Over 65: More Security and Well-being in Bayreuth
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Pelvic Floor School® for Women Over 65: Strong Impulses for Well-being and Security
This Pelvic Floor School® is aimed at women over 65 years who want to specifically strengthen their physical stability, body awareness, and quality of life. The course in Bayreuth combines professional guidance with a calm, respectful learning atmosphere and focuses on a holistic concept. The event includes 8 meetings, takes place on September 22, 2026, at 4:30 PM, and is usually reimbursable by health insurance according to the event page. ([region-bayreuth.de](https://region-bayreuth.de/veranstaltung/beckenbodenschule-zvk-frauen-ueber-65-jahre-bayreuth-95444-41p37q))
Gentle Exercises with Professional Support
The focus is on theoretical content, behavioral guidelines, and practical exercises. The Pelvic Floor School® provides knowledge about maintaining healthy pelvic floor functions and continence-sustaining organ functions, even in older age. The concept is resource-oriented and holistically designed, which creates a valuable foundation for more security in everyday life, especially for senior women. ([region-bayreuth.de](https://region-bayreuth.de/veranstaltung/beckenbodenschule-zvk-frauen-ueber-65-jahre-bayreuth-95444-41p37q))
Practical, Senior-Friendly, and Well-Planned
The course location is the Ergo and Physiotherapy Practice Scheidig at Wilhelmsplatz 1-5 in Bayreuth. Registration is done through the Family Education Center Bayreuth + Multi-Generational House or by phone at 0921/60 800 980. Please bring: sportswear, a towel, and a drink. Such clear framework conditions help older participants to participate relaxed and prepared. ([region-bayreuth.de](https://region-bayreuth.de/veranstaltung/beckenbodenschule-zvk-frauen-ueber-65-jahre-bayreuth-95444-41p37q))
Why This Offer Is Particularly Valuable for Senior Women
Especially in older age, pelvic floor awareness, mobility, and a good handling of physical changes gain importance. The combination of guidance, practice, and advice promotes social participation, health prevention, and stable well-being. The event provides a protected framework for women who consciously want to take time for their health. ([region-bayreuth.de](https://region-bayreuth.de/veranstaltung/beckenbodenschule-zvk-frauen-ueber-65-jahre-bayreuth-95444-41p37q))
Conclusion: Secure a Spot for More Security and Quality of Life Now
The Pelvic Floor School® in Bayreuth combines medically-based content with a calm learning atmosphere and a senior-friendly structure. Those who want to strengthen body awareness, continence safety, and well-being will find a useful offer with practical relevance for everyday life here. A visit is especially worthwhile for women who value health and community. ([region-bayreuth.de](https://region-bayreuth.de/veranstaltung/beckenbodenschule-zvk-frauen-ueber-65-jahre-bayreuth-95444-41p37q))
Official Channels of Family Education Center Bayreuth:
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- Website: https://www.familienbildung-bayreuth.de
